Speakers Profile - Lee Holmes


Best Selling Author - Health Coach - Yoga Teacher









Travels From:
Sydney

Fee Range: C


Lee Holmes is a mum on a mission – to change the way we eat and alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time
consuming.

Lee’s story isn’t what you might expect. Passing up her former qualifications in food and nutrition, Lee worked for 15 years in high-level positions in the music and television industries before she was diagnosed
with a crippling autoimmune disease in 2006. After embarking on a journey of self-discovery, travelling
the world to discover foods that could be used to heal the body at a cellular level, Lee used food as medicine and successfully recovered.

Her mind alive with ideas for new recipes, she decided to share her creations, and today her blog is one of the leading health and lifestyle blogs in Australia, focused simply on making realistic and small changes
every day. In 2013 she took home the overall prize at the Bupa Health Influencer Awards, as well as the best blog in the Healthy Eating Category.

Her best-selling recipe books cater for anyone looking to overhaul their diet and increase their intake of fresh, wholesome and nutrient-rich foods as well as a growing number of people who suffer from autoimmune
disorders, Crohns and Coeliac disease, IBS, ulcerative colitis, candida, food allergies and intolerances.

Today Lee appears regularly on Australian television and in publications both here and abroad such as The Times UK, The Daily Express Newspaper UK, Elle magazine, Body & Soul, The Age, The Australian, Good Weekend, Cosmopolitan magazine, Mind Food, Australian Good Taste, Vogue, Mind Body Green, Miranda Kerr’s Kora Organics Blog, Foxtel Lifestyle
and Wellbeing magazine.

Lee is available for all types of media opportunities, TV and radio presenting, brand partnerships, cooking demonstrations, appearances, events, corporate speaking and training.